November Meeting- Self Defense!

November's meeting was so much fun! Our meeting focused on basic self-defense techniques that all women should know. Our instructor was Steven Dunn, 6th degree black belt and instructor in tae kwondo at Health Point. Mr. Dunn spent our entire meeting helping us learn these simple techniques so we can better protect ourselves and our children! The three most important steps to self-defense are:awareness, preparation, and training! And tonight's MOPS meeting certainly helped all of us become more aware and more prepared as women and moms!

Here are some photo highlights from the meeting.

Don't forget, all MOPS moms get 2 free weeks of martial arts classes at Health Point! These classes can be for your kids as well as you! Get started today!

MOPS T Shirts

Hey mamas! If you want to rock your MOPS pride in a cute t-shirt, you have come to the right place! We are offering our cute MOPS design on t-shirts, long sleeve tees, hoodies, baseball tees, and sweatshirts. You can order these in ANY color you want! Every shirt will feature the MOPS design on the front with "Motherhood: Not For Sissies" on the back in white print.

T-shirts cost $10. To see the t shirt colors go HERE and click on the color chart link.

Long sleeve tees cost $15. To see the long sleeve colors go HERE and click on the color chart link.

Sweatshirts cost $20 and hoodies cost $22. To see the sweatshirt and hoodie colors go HERE and click on the color chart link.

Baseball tees cost $15. To see the baseball tee colors go HERE and click on the color chart link. Remember baseball sleeves are 3/4 long!

(Please do not choose a white shirt since all lettering will be in white! And if you don't specify a color your shirt will be our lovely MOPS pink.)

Ready to order?  Print out the order form HERE or e-mail your order to Kimberly Smith at kimberly_aggertt@hotmail.com. If you have any questions about the order e-mail her or call her at 332-8664.

Hope to see you all wearing your MOPS shirt with pride!